Top-Rated Health & Wellness Retreat
with Locations in California and Texas
Optimum Health Institute's wellness retreat gives you the opportunity to escape the hectic world and rejuvenate in a safe space and focus entirely on you!
Release toxins, lose weight, find clarity, improve sleep, reduce stress, break unhealthy habits, decrease blood pressure,
promote healing of body-mind-spirit, and lower blood sugar levels.
Want More Information About OHI?
Watch this Introductory Video about OHI
Stay for as low as $2595 per week.
Body-Mind-Spirit Classes & Activities
Our 21-day program consists of 41 classes and activities taught over 3 one-week segments. You can complete the program in 3 consecutive weeks or 1 to 2 weeks at a time:
- Week 1 – Inspire and motivate you to make healthy choices in life.
- Week 2 – Explore physical, mental, emotional, and spiritual well-being.
- Week 3 – Integrate helpful tools and teachings in your daily life.
Heal your body. Heal your mind. Heal your spirit.
"OHI is my place of refuge where I can rejuvenate and find balance in my life."
C.S. Petaluma, CA
OHI San Diego
6970 Central Avenue
Lemon Grove, CA 91945
(800) 588-0809
reservations.sandiego@optimumhealth.org
6970 Central Avenue
Lemon Grove, CA 91945
(800) 588-0809
reservations.sandiego@optimumhealth.org
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