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Call (800) 980-2062
SD-Campus
AU-Campus

Top-Rated Health & Wellness Retreat
with Locations in California and Texas

Optimum Health Institute's wellness retreat gives you the opportunity to escape the hectic world and rejuvenate in a safe space and focus entirely on you!
 
Release toxins, lose weight, find clarity, improve sleep, reduce stress, break unhealthy habits, decrease blood pressure,
promote healing of body-mind-spirit, and lower blood sugar levels.

Call (800) 980-2062

Want More Information About OHI?

 

Watch this Introductory Video about OHI

The OHI for Life Body-Mind-Spirit Program

At our holistic healing center, participants 

  • Cleanse and nourish the body with diet, fasting, and exercise.
  • Quiet and focus the mind with journaling and meditation.
  • Renew and awaken the spirit with study, prayer and celebration.

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Stay for as low as $2595 per week.

Body-Mind-Spirit Classes & Activities

Our 21-day program consists of 41 classes and activities taught over 3 one-week segments. You can complete the program in 3 consecutive weeks or 1 to 2 weeks at a time:

  • Week 1 – Inspire and motivate you to make healthy choices in life.
  • Week 2 – Explore physical, mental, emotional, and spiritual well-being.
  • Week 3 – Integrate helpful tools and teachings in your daily life.

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Heal your body. Heal your mind. Heal your spirit.

OHI Community

Our staff, missionaries, and guests help create a safe and sacred community where physical, mental, emotional, and spiritual healing can and does occur. In the spirit of love, people of all faiths experience fellowship and healing that can transform lives.

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"OHI is my place of refuge where I can rejuvenate and find balance in my life."

C.S. Petaluma, CA

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OHI Austin Guest
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OHI Austin Executive Director, Danielle Demko

AU Bridges 1-1-1
OHI Austin walking trail
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OHI Austin swimming pool & spa
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OHI Austin double rainbow
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OHI San Diego Missionary, Amber Hicks
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OHI San Diego Guest
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OHI San Diego Guest journaling
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OHI San Diego wheatgrass growhouse
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OHI San Diego Senior Facilitator, Carla Blea